Walking into a room and forgetting why you’re there? Brain fog is a frustrating—and surprisingly common—part of perimenopause, but when should you talk to your doctor? Explore what’s really happening to your brain during perimenopause and how to tell when those “senior moments” deserve a closer look.

Menopause may mark the end of your periods, but it also brings new health concerns. As estrogen levels decline, certain health risks—including heart disease and osteoporosis—can become more significant. Learn what changes after menopause and the steps you can take to protect your health for years to come.