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LATEST POSTS

The Invisible Work Behind Every Calendar Entry

Your calendar may tell you when something happens, but it rarely tells you everything that has to happen first. Discover how making those hidden tasks visible can ease overwhelm, lighten the mental load, and help you plan with more intention.

October 6, 2026

Comments 3

Midlife

Hiking the Algarve: The Perfect Fall Getaway

by Cathy Fletcher

Trade the summer crowds for a fall hiking adventure in Algarve, Portugal's premier vacation destination. Scenic hiking trails, dramatic coastal views, charming villages, and abundant wildlife await you on this unforgettable getaway.

September 28, 2026

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Food & Travel

From Latchkey Kid to Helicopter Mom: Are You Hovering, Too?

by Peri Winkler

You grew up with a key around your neck. And now you find yourself hovering over your own kids like you’re their personal air-traffic controller. So how did a generation raised to be independent become helicopter parents? Here’s a closer look at why we hover—and how to know when it’s time to step back.

September 1, 2026

Comments 8

Relationships

Summer Couscous Salad with Roasted Tomatoes

by The Foodie Girl

Summer in a bowl! Sweet, slow-roasted cherry tomatoes mingle with their fresh, fragrant basil, and thyme in this colorful couscous salad that’s bursting with flavor. Perfect for a backyard barbecue, picnic, or light summer dinner, it’s proof that the simplest ingredients can make the most memorable meals.

July 3, 2026

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Food & Travel

When Brain Fog Strikes: Is It Perimenopause or Something Worse?

by Yasmin Aghajan, MD

Walking into a room and forgetting why you’re there? Brain fog is a frustrating—and surprisingly common—part of perimenopause, but when should you talk to your doctor? Explore what’s really happening to your brain during perimenopause and how to tell when those “senior moments” deserve a closer look.

June 8, 2026

Comments 3

Health & Wellness

Best Sunscreens for Mature Skin

by The Beauty Editors

Your skin may be changing with age, but that doesn’t mean you have to surrender to sun damage. We’ve rounded up five sunscreens that offer serious SPF protection while addressing the needs of mature skin—from dryness and uneven tone to fine lines and loss of firmness.

May 12, 2026

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Beauty & Style

Midlife & Regret: How to Let Go and Move On

by Jennie Lannette, LCSW

We’ve all had those “if onlys”—the life choices we wish we could change and wonder about in midlife. Learn how hindsight bias can fuel regret and discover five thoughtful questions to help you understand your past with greater compassion and finally move forward.

April 2, 2026

Comments 4

Midlife

Aging in the Age of Social Media

by Peri Winkler

Aging in the age of social media can make every wrinkle feel like a public announcement. Check out Peri Winkler's unfiltered take on the urge to compare, curated perfection, and learning to embrace the face—and life—she has today.

March 3, 2026

Comments 2

Midlife

Weekend Reads: Midlife & Marriage

by The Style Team

Marriage doesn't come with an expiration date, but midlife can certainly put it to the test. These six books offer wisdom, humor, and hope for finding your way back to each other.

February 13, 2026

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Beauty & Style

The Silent Divorce: Living Separate Lives in the Same House

by Leslie Hargrove

Not every marriage ends with slammed doors or bitter courtroom battles. Explore why some midlife women are choosing a “silent divorce”—living in the same house with their "ex"—while quietly reclaiming space, freedom, and a life that feels like their own again.

January 20, 2026

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Relationships

Tips For Planning an Easy, Intimate Dinner Party

by Lisa Keeley

Think hosting a dinner party sounds glamorous—until the panic sets in? These simple tips will help you entertain with less stress, more confidence, and plenty of time to actually enjoy your guests.

December 5, 2025

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Beauty & Style

The Art of Successful Co-Parenting: 12 Tips

by Kelly McOmber

What if divorce didn’t mean an end to your family? Discover 12 practical co-parenting strategies for setting healthy boundaries, putting your children first, and building a respectful partnership with your former spouse.

November 11, 2025

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Relationships

Is It Perimenopause? 13 Surprising Symptoms

by Bess Arrington

Perimenopause can bring far more than hot flashes, night sweats, and irregular periods. Discover 13 surprising symptoms—from electric-shock sensations and tinnitus to frozen shoulder and itchy skin—leaving you to wonder: “Is this perimenopause?”

October 20, 2025

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Perimenopause

Marriage Off-Ramp: Life Beyond Betrayal

by Carly Hayes

A devastating discovery can leave you questioning your worth, your judgment, and everything you thought you knew about your marriage. Follow one woman’s raw journey through infidelity, divorce, and healing as she discovers that betrayal can become an unexpected off-ramp to freedom.

September 8, 2025

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Relationships

Clean Beauty Routine for Mature Skin: 5 Easy Steps

by Shauna Carmichael

Is your skincare routine getting more complicated as your skin gets older? Discover how a clean, simple approach can help nourish mature skin, restore its glow, and keep your routine from becoming a full-time job.

August 14, 2025

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Beauty & Style

Managing Childhood Trauma in Midlife

by Debbie Shepard, LCSW, RDDP

Sometimes midlife opens the door to memories and emotions you thought you had long since left behind. Learn why childhood trauma can resurface during this reflective stage of life and discover nine grounding strategies to quiet hypervigilance and reconnect with the present.

July 10, 2025

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Midlife

Natural Remedies for Perimenopause: 6 Best Supplements

by Julie Cunningham, RDN

Feeling anxious, overwhelmed, or unlike yourself during perimenopause? Herbal supplements are often touted as a natural solution for anxiety and depression—but do they really work, and are they safe? Take a closer look at the research behind these popular remedies before adding them to your routine.

June 18, 2025

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Health & Wellness

How to Beat the Bloat in Perimenopause

by Staci Gulbin, RDN

Feeling like your favorite jeans suddenly became your worst enemy? Bloating is an all-too-common—and seriously uncomfortable—companion of perimenopause, thanks in part to those ever-changing hormones. Discover why your belly may feel puffier than usual and practical ways to tame the bloat.

May 14, 2025

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Health & Wellness

You’re Not Going Crazy, You’re Going Through Perimenopause

by Alexandra Sherman, WHNP, MSCP

With unpredictable symptoms that affect your body, mood, sleep, and memory, perimenopause can make you feel like you're losing it. Discover why you’re not “going crazy” and learn practical ways to navigate the hormonal roller coaster and feel like yourself again.

April 7, 2025

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Perimenopause

Friends in Midlife: How Many of Us Have Them?

by Laura Marino

Friendship in midlife may look different than it did when we were younger, but that doesn’t make it any less meaningful. From lifelong confidantes to unexpected new connections, discover why opening yourself to friendship can bring laughter, companionship, and a little more joy to this stage of life.

March 17, 2025

Comments 3

Midlife

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