Author: Jennie Lannette, LCSW

middle-aged woman sitting at table feeling midlife regret

Midlife & Regret: How to Let Go and Move On

Published by Jennie Lannette, LCSW

We’ve all had those “if onlys”—the life choices we wish we could change and wonder about in midlife. Learn how hindsight bias can fuel regret and discover five thoughtful questions to help you understand your past with greater compassion and finally move forward.

A mother and teenage daughter arguing at home due to perimenopause and puberty mood swings

“You Just Don’t Get It!”: 5 Tips to Help Moms & Teen Daughters Get Along

Published by Jennie Lannette, LCSW

She’s navigating puberty, you’re navigating perimenopause, and suddenly nobody seems to understand anybody. Discover five thoughtful strategies for managing the clashes, recognizing your own triggers, and keeping your relationship with your teenage daughter strong.