Author: Jennifer Hurvitz

Hot Flashes Don’t Burn Calories, They Just Burn

So, you hit the big 40, and SURPRISE! It’s not about the extravagant birthday party and fabulous gifts. Instead, you’ve got sleep issues and dryness in your lady bits, and your used-to-be regular period is now all over the place. Making it through a two-hour movie without hitting the bathroom seems impossible, and the sound of your husband munching on his morning Cheerios is cause for an increase in your meds! Yes, Ma’am. Happiest of birthdays to YOU!